ASSORTED BAKLAVA vs LEMON FLAVORED DESSERT BARS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON FLAVORED DESSERT BARS wins in 6 out of 10 nutrient categories
ASSORTED BAKLAVA: 3
vs
LEMON FLAVORED DESSERT BARS: 6
(1 ties)
Overview
| Nutrient | ASSORTED BAKLAVA | LEMON FLAVORED DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 366 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 31.6 g | 53.7 g | |
| Fat | 19.3 g | 14.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED BAKLAVA | LEMON FLAVORED DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 44 MG | 244 MG |