ASSORTED BAKLAVA vs PANETELA DE GUAYABA Y QUESO
Nutrition comparison per 100 g serving
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ASSORTED BAKLAVA wins in 5 out of 11 nutrient categories
ASSORTED BAKLAVA: 5
vs
PANETELA DE GUAYABA Y QUESO: 4
(2 ties)
Overview
| Nutrient | ASSORTED BAKLAVA | PANETELA DE GUAYABA Y QUESO | Winner |
|---|---|---|---|
| Calories | 385 cal | 282 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 51.3 g | 12.9 g | |
| Fat | 18.0 g | 25.9 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED BAKLAVA | PANETELA DE GUAYABA Y QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED BAKLAVA | PANETELA DE GUAYABA Y QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 231 MG | 106 MG |