ASSORTED BAGELS vs PRETZEL HAMBURGER BUNS

Nutrition comparison per 100 g serving

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PRETZEL HAMBURGER BUNS wins in 9 out of 14 nutrient categories

ASSORTED BAGELS: 3 vs PRETZEL HAMBURGER BUNS: 9 (2 ties)

Overview

Nutrient	ASSORTED BAGELS	PRETZEL HAMBURGER BUNS	Winner
Calories	0 cal	306 cal
Protein	0 g	10.6 g
Carbs	0 g	54.1 g
Fat	0 g	4.1 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED BAGELS	PRETZEL HAMBURGER BUNS	Winner
Folate, total	0 UG	119 UG
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ASSORTED BAGELS	PRETZEL HAMBURGER BUNS	Winner
Calcium, Ca	0 MG	207 MG
Iron, Fe	0 MG	3.5 MG
Potassium, K	0 MG	104 MG
Sodium, Na	0 MG	553 MG

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