ASSI vs LOBSTER BISQUE

Nutrition comparison per 100 g serving

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ASSI wins in 6 out of 10 nutrient categories

ASSI: 6 vs LOBSTER BISQUE: 3 (1 ties)

Overview

Nutrient	ASSI	LOBSTER BISQUE	Winner
Calories	185 cal	147 cal
Protein	5 g	2.9 g
Carbs	30 g	6.9 g
Fat	5 g	11.8 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASSI	LOBSTER BISQUE	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	ASSI	LOBSTER BISQUE
Calcium, Ca	100 MG	61 MG
Iron, Fe	1.4 MG	0.4 MG
Sodium, Na	600 MG	322 MG

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