ASSI vs CAJUN EGG NOODLES

Nutrition comparison per 100 g serving

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ASSI wins in 6 out of 10 nutrient categories

ASSI: 6 vs CAJUN EGG NOODLES: 2 (2 ties)

Overview

Nutrient	ASSI	CAJUN EGG NOODLES	Winner
Calories	357 cal	386 cal
Protein	10.7 g	7.0 g
Carbs	71.4 g	79.0 g
Fat	3.6 g	5.3 g
Fiber	1.8 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	ASSI	CAJUN EGG NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSI	CAJUN EGG NOODLES
Calcium, Ca	0 MG	35 MG
Iron, Fe	2.6 MG	0.6 MG
Sodium, Na	893 MG	9 MG

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