ASSI vs MILD RED TACO SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ASSI: 4 vs MILD RED TACO SAUCE: 4 (2 ties)

Overview

Nutrient	ASSI	MILD RED TACO SAUCE	Winner
Calories	197 cal	31 cal
Protein	5 g	0 g
Carbs	36.7 g	6.3 g
Fat	3.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSI	MILD RED TACO SAUCE	Winner
Vitamin C, total ascorbic acid	36 MG	7.5 MG

Mineral	ASSI	MILD RED TACO SAUCE
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	1,067 MG	688 MG

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