ASSI vs MEXICAN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ASSI wins in 5 out of 10 nutrient categories
ASSI: 5
vs
MEXICAN SAUCE: 4
(1 ties)
Overview
| Nutrient | ASSI | MEXICAN SAUCE | Winner |
|---|---|---|---|
| Calories | 197 cal | 111 cal | |
| Protein | 5 g | 2.2 g | |
| Carbs | 36.7 g | 10 g | |
| Fat | 3.3 g | 76.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSI | MEXICAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | ASSI | MEXICAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,067 MG | 344 MG |