ASSI vs MARINADE & COOKING SAUCE

Nutrition comparison per 100 g serving

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ASSI wins in 5 out of 10 nutrient categories

ASSI: 5 vs MARINADE & COOKING SAUCE: 2 (3 ties)

Overview

Nutrient	ASSI	MARINADE & COOKING SAUCE	Winner
Calories	197 cal	200 cal
Protein	5 g	0 g
Carbs	36.7 g	46.7 g
Fat	3.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSI	MARINADE & COOKING SAUCE	Winner
Vitamin C, total ascorbic acid	36 MG	0 MG

Mineral	ASSI	MARINADE & COOKING SAUCE	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,067 MG	1,133 MG

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