ASSI vs HOT CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HOT CHILI SAUCE wins in 5 out of 11 nutrient categories
ASSI: 3
vs
HOT CHILI SAUCE: 5
(3 ties)
Overview
| Nutrient | ASSI | HOT CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 197 cal | 100 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 36.7 g | 20 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSI | HOT CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | ASSI | HOT CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,067 MG | 2,200 MG |