ASSI vs RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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ASSI wins in 5 out of 11 nutrient categories

ASSI: 5 vs RED ENCHILADA SAUCE: 3 (3 ties)

Overview

Nutrient	ASSI	RED ENCHILADA SAUCE	Winner
Calories	130 cal	42 cal
Protein	2.7 g	0 g
Carbs	26.7 g	6.7 g
Fat	1.3 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSI	RED ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSI	RED ENCHILADA SAUCE
Calcium, Ca	33 MG	17 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	97 MG
Sodium, Na	2,653 MG	467 MG

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