ASSI vs MIRAVALLE

Nutrition comparison per 100 g serving

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ASSI wins in 5 out of 10 nutrient categories

ASSI: 5 vs MIRAVALLE: 4 (1 ties)

Overview

Nutrient	ASSI	MIRAVALLE	Winner
Calories	205 cal	357 cal
Protein	10 g	14.3 g
Carbs	25 g	57.1 g
Fat	5 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASSI	MIRAVALLE	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	ASSI	MIRAVALLE
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	6.4 MG
Sodium, Na	3,050 MG	36 MG

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