ASSAM MILK TEA vs THAI TEA

Nutrition comparison per 100 g serving

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ASSAM MILK TEA wins in 4 out of 10 nutrient categories

ASSAM MILK TEA: 4 vs THAI TEA: 3 (3 ties)

Overview

Nutrient	ASSAM MILK TEA	THAI TEA	Winner
Calories	41 cal	64 cal
Protein	0.4 g	0.4 g	Tie
Carbs	8.3 g	12.9 g
Fat	0.6 g	1.2 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ASSAM MILK TEA	THAI TEA	Winner
Vitamin C, total ascorbic acid	0.2 MG	0 MG

Mineral	ASSAM MILK TEA	THAI TEA	Winner
Calcium, Ca	21 MG	25 MG
Iron, Fe	0.2 MG	0.2 MG	Tie
Sodium, Na	18 MG	27 MG

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