ASPARAGUS PICKLED vs RED CHERRY PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ASPARAGUS PICKLED: 3
vs
RED CHERRY PEPPERS: 3
(6 ties)
Overview
| Nutrient | ASPARAGUS PICKLED | RED CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calories | 30 cal | 67 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 5 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS PICKLED | RED CHERRY PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASPARAGUS PICKLED | RED CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 600 MG | 233 MG |