ASPARAGUS MEDLEY vs STIXX CARROT
Nutrition comparison per 100 g serving
Ad 468x60
ASPARAGUS MEDLEY wins in 4 out of 10 nutrient categories
ASPARAGUS MEDLEY: 4
vs
STIXX CARROT: 3
(3 ties)
Overview
| Nutrient | ASPARAGUS MEDLEY | STIXX CARROT | Winner |
|---|---|---|---|
| Calories | 24 cal | 41 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 5.9 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS MEDLEY | STIXX CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.1 MG |
Minerals
| Mineral | ASPARAGUS MEDLEY | STIXX CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 76 MG |