ASPARAGUS CUTS & TIPS vs LA FE
Nutrition comparison per 100 g serving
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LA FE wins in 6 out of 10 nutrient categories
ASPARAGUS CUTS & TIPS: 2
vs
LA FE: 6
(2 ties)
Overview
| Nutrient | ASPARAGUS CUTS & TIPS | LA FE | Winner |
|---|---|---|---|
| Calories | 0 cal | 34 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 0 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS CUTS & TIPS | LA FE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.9 MG |
Minerals
| Mineral | ASPARAGUS CUTS & TIPS | LA FE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 40 MG |