ASPARAGUS CHIPS vs AUTHENTIC BARBECUE VEGGIE STICKS SNACKS
Nutrition comparison per 100 g serving
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ASPARAGUS CHIPS wins in 8 out of 10 nutrient categories
ASPARAGUS CHIPS: 8
vs
AUTHENTIC BARBECUE VEGGIE STICKS SNACKS: 1
(1 ties)
Overview
| Nutrient | ASPARAGUS CHIPS | AUTHENTIC BARBECUE VEGGIE STICKS SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 12.5 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS CHIPS | AUTHENTIC BARBECUE VEGGIE STICKS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ASPARAGUS CHIPS | AUTHENTIC BARBECUE VEGGIE STICKS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,393 MG |