ASMAR'S vs LOW FAT CARAMEL DIP

Nutrition comparison per 100 g serving

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ASMAR'S wins in 7 out of 10 nutrient categories

ASMAR'S: 7 vs LOW FAT CARAMEL DIP: 1 (2 ties)

Overview

Nutrient	ASMAR'S	LOW FAT CARAMEL DIP	Winner
Calories	167 cal	278 cal
Protein	10 g	2.8 g
Carbs	16.7 g	63.9 g
Fat	0 g	5.6 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASMAR'S	LOW FAT CARAMEL DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASMAR'S	LOW FAT CARAMEL DIP
Calcium, Ca	0 MG	61 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	400 MG	278 MG

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