ASIAN VEGGIE BURGERS vs CHEESEBURGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ASIAN VEGGIE BURGERS: 5
vs
CHEESEBURGER: 5
(1 ties)
Overview
| Nutrient | ASIAN VEGGIE BURGERS | CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 183 cal | 291 cal | |
| Protein | 8.5 g | 12.9 g | |
| Carbs | 21.1 g | 24.6 g | |
| Fat | 7.0 g | 15.1 g | |
| Fiber | 5.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN VEGGIE BURGERS | CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ASIAN VEGGIE BURGERS | CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 84 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 423 MG | 609 MG |