ASIAN-STYLE WING SAUCE vs HOT MEDITERRANEAN & MIDDLE EASTERN DRESSING
Nutrition comparison per 100 g serving
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HOT MEDITERRANEAN & MIDDLE EASTERN DRESSING wins in 5 out of 10 nutrient categories
ASIAN-STYLE WING SAUCE: 2
vs
HOT MEDITERRANEAN & MIDDLE EASTERN DRESSING: 5
(3 ties)
Overview
| Nutrient | ASIAN-STYLE WING SAUCE | HOT MEDITERRANEAN & MIDDLE EASTERN DRESSING | Winner |
|---|---|---|---|
| Calories | 125 cal | 62 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 20.8 g | 12.5 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE WING SAUCE | HOT MEDITERRANEAN & MIDDLE EASTERN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | ASIAN-STYLE WING SAUCE | HOT MEDITERRANEAN & MIDDLE EASTERN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 3,625 MG |