ASIAN STYLE STIR FRY vs FISH SAUCE

Nutrition comparison per 100 g serving

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ASIAN STYLE STIR FRY wins in 6 out of 10 nutrient categories

ASIAN STYLE STIR FRY: 6 vs FISH SAUCE: 2 (2 ties)

Overview

Nutrient	ASIAN STYLE STIR FRY	FISH SAUCE	Winner
Calories	25 cal	28 cal
Protein	1.2 g	5.6 g
Carbs	4.7 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASIAN STYLE STIR FRY	FISH SAUCE	Winner
Vitamin C, total ascorbic acid	27.5 MG	0 MG

Mineral	ASIAN STYLE STIR FRY	FISH SAUCE
Calcium, Ca	59 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	41 MG	9,889 MG

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