ASIAN-STYLE SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASIAN-STYLE SAUCE: 2
vs
TOMATO KETCHUP: 2
(6 ties)
Overview
| Nutrient | ASIAN-STYLE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 139 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN-STYLE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,111 MG | 941 MG |