ASIAN-STYLE COOKED NOODLES vs BEEF LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF LASAGNA wins in 6 out of 11 nutrient categories
ASIAN-STYLE COOKED NOODLES: 3
vs
BEEF LASAGNA: 6
(2 ties)
Overview
| Nutrient | ASIAN-STYLE COOKED NOODLES | BEEF LASAGNA | Winner |
|---|---|---|---|
| Calories | 220 cal | 91 cal | |
| Protein | 9.3 g | 5.9 g | |
| Carbs | 34.7 g | 8.5 g | |
| Fat | 4.7 g | 3.8 g | |
| Fiber | 2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE COOKED NOODLES | BEEF LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN-STYLE COOKED NOODLES | BEEF LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 65 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 23 MG | 265 MG |