ASIAN STYLE CHOPPED SALAD vs CAPERS

Nutrition comparison per 100 g serving

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ASIAN STYLE CHOPPED SALAD wins in 5 out of 10 nutrient categories

ASIAN STYLE CHOPPED SALAD: 5 vs CAPERS: 4 (1 ties)

Overview

Nutrient	ASIAN STYLE CHOPPED SALAD	CAPERS	Winner
Calories	152 cal	33 cal
Protein	6.0 g	0 g
Carbs	10.9 g	6.7 g
Fat	9.2 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASIAN STYLE CHOPPED SALAD	CAPERS	Winner
Vitamin C, total ascorbic acid	9.8 MG	0 MG

Mineral	ASIAN STYLE CHOPPED SALAD	CAPERS
Calcium, Ca	43 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	266 MG	2,533 MG

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