ASIAN-STYLE CHICKEN SPRING ROLLS vs CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE CHICKEN SPRING ROLLS wins in 6 out of 11 nutrient categories
ASIAN-STYLE CHICKEN SPRING ROLLS: 6
vs
CHICKEN WINGS: 3
(2 ties)
Overview
| Nutrient | ASIAN-STYLE CHICKEN SPRING ROLLS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 150 cal | 202 cal | |
| Protein | 6.2 g | 19.1 g | |
| Carbs | 16.8 g | 7.1 g | |
| Fat | 6.2 g | 11.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE CHICKEN SPRING ROLLS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN-STYLE CHICKEN SPRING ROLLS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 372 MG | 464 MG |