ASIAN SESAME CHOPPED SALAD vs KOSHER DILLS
Nutrition comparison per 100 g serving
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ASIAN SESAME CHOPPED SALAD wins in 5 out of 11 nutrient categories
ASIAN SESAME CHOPPED SALAD: 5
vs
KOSHER DILLS: 4
(2 ties)
Overview
| Nutrient | ASIAN SESAME CHOPPED SALAD | KOSHER DILLS | Winner |
|---|---|---|---|
| Calories | 100 cal | 18 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 11 g | 3.6 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN SESAME CHOPPED SALAD | KOSHER DILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | ASIAN SESAME CHOPPED SALAD | KOSHER DILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 240 MG | 929 MG |