ASIAN NOODLES vs EGG NOODLES
Nutrition comparison per 100 g serving
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ASIAN NOODLES wins in 5 out of 10 nutrient categories
ASIAN NOODLES: 5
vs
EGG NOODLES: 4
(1 ties)
Overview
| Nutrient | ASIAN NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 382 cal | |
| Protein | 8.9 g | 18.2 g | |
| Carbs | 76.8 g | 69.1 g | |
| Fat | 2.7 g | 4.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 284 MG | 245 MG | |
| Sodium, Na | 1,036 MG | 36 MG |