ASIAN NOODLES vs MILLET PASTA
Nutrition comparison per 100 g serving
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ASIAN NOODLES wins in 5 out of 11 nutrient categories
ASIAN NOODLES: 5
vs
MILLET PASTA: 4
(2 ties)
Overview
| Nutrient | ASIAN NOODLES | MILLET PASTA | Winner |
|---|---|---|---|
| Calories | 415 cal | 357 cal | |
| Protein | 15.1 g | 11.4 g | |
| Carbs | 75.5 g | 68.6 g | |
| Fat | 5.7 g | 2.9 g | |
| Fiber | 5.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN NOODLES | MILLET PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | ASIAN NOODLES | MILLET PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 43 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 906 MG | 0 MG |