ASIAN INSPIRED SALAD WITH CHICKEN vs IMPORTED CAPOTE CAPERS
Nutrition comparison per 100 g serving
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IMPORTED CAPOTE CAPERS wins in 7 out of 10 nutrient categories
ASIAN INSPIRED SALAD WITH CHICKEN: 2
vs
IMPORTED CAPOTE CAPERS: 7
(1 ties)
Overview
| Nutrient | ASIAN INSPIRED SALAD WITH CHICKEN | IMPORTED CAPOTE CAPERS | Winner |
|---|---|---|---|
| Calories | 175 cal | 0 cal | |
| Protein | 6.2 g | 3.3 g | |
| Carbs | 9.6 g | 0 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN INSPIRED SALAD WITH CHICKEN | IMPORTED CAPOTE CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | ASIAN INSPIRED SALAD WITH CHICKEN | IMPORTED CAPOTE CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 328 MG | 2,100 MG |