ASIAN GOURMET vs SLICED CARROTS

Nutrition comparison per 100 g serving

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ASIAN GOURMET wins in 7 out of 10 nutrient categories

ASIAN GOURMET: 7 vs SLICED CARROTS: 1 (2 ties)

Overview

Nutrient	ASIAN GOURMET	SLICED CARROTS	Winner
Calories	17 cal	25 cal
Protein	0.9 g	0.8 g
Carbs	2.6 g	5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ASIAN GOURMET	SLICED CARROTS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	ASIAN GOURMET	SLICED CARROTS
Calcium, Ca	35 MG	17 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	313 MG	208 MG

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