ASIAN GOURMET vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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ASIAN GOURMET wins in 5 out of 11 nutrient categories

ASIAN GOURMET: 5 vs CUT GREEN BEANS: 4 (2 ties)

Overview

Nutrient	ASIAN GOURMET	CUT GREEN BEANS	Winner
Calories	17 cal	12 cal
Protein	0.9 g	0.8 g
Carbs	2.6 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ASIAN GOURMET	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	ASIAN GOURMET	CUT GREEN BEANS
Calcium, Ca	35 MG	21 MG
Iron, Fe	0.3 MG	0.8 MG
Potassium, K	0 MG	50 MG
Sodium, Na	313 MG	12 MG

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