ASIAN DRESSING vs WESTERN STYLE DRESSING
Nutrition comparison per 100 g serving
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ASIAN DRESSING wins in 7 out of 10 nutrient categories
ASIAN DRESSING: 7
vs
WESTERN STYLE DRESSING: 1
(2 ties)
Overview
| Nutrient | ASIAN DRESSING | WESTERN STYLE DRESSING | Winner |
|---|---|---|---|
| Calories | 206 cal | 533 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 26.5 g | 40 g | |
| Fat | 5.9 g | 40 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN DRESSING | WESTERN STYLE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN DRESSING | WESTERN STYLE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 676 MG | 800 MG |