ASIAN CHOPPED SALAD KIT vs CAESAR ROMAINE
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN CHOPPED SALAD KIT wins in 6 out of 10 nutrient categories
ASIAN CHOPPED SALAD KIT: 6
vs
CAESAR ROMAINE: 3
(1 ties)
Overview
| Nutrient | ASIAN CHOPPED SALAD KIT | CAESAR ROMAINE | Winner |
|---|---|---|---|
| Calories | 150 cal | 12 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 13 g | 2.4 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN CHOPPED SALAD KIT | CAESAR ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 20 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 248 MG | 240 MG | |
| Sodium, Na | 170 MG | 12 MG |