ASIAN CHOPPED SALAD KIT vs SALAD KIT
Nutrition comparison per 100 g serving
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ASIAN CHOPPED SALAD KIT wins in 5 out of 10 nutrient categories
ASIAN CHOPPED SALAD KIT: 5
vs
SALAD KIT: 3
(2 ties)
Overview
| Nutrient | ASIAN CHOPPED SALAD KIT | SALAD KIT | Winner |
|---|---|---|---|
| Calories | 110 cal | 150 cal | |
| Protein | 2 g | 3 g | |
| Carbs | 13 g | 8 g | |
| Fat | 6 g | 12 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN CHOPPED SALAD KIT | SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 0 MG |
Minerals
| Mineral | ASIAN CHOPPED SALAD KIT | SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 340 MG | 380 MG |