ASIAN BLEND TRAIL vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ASIAN BLEND TRAIL: 3
vs
DRY ROASTED PEANUTS: 3
(5 ties)
Overview
| Nutrient | ASIAN BLEND TRAIL | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 16.7 g | 23.3 g | |
| Carbs | 50 g | 20 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN BLEND TRAIL | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN BLEND TRAIL | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 600 MG | 0 MG |