ASIAN BLEND TRAIL vs SALTED PEANUTS
Nutrition comparison per 100 g serving
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ASIAN BLEND TRAIL wins in 6 out of 11 nutrient categories
ASIAN BLEND TRAIL: 6
vs
SALTED PEANUTS: 4
(1 ties)
Overview
| Nutrient | ASIAN BLEND TRAIL | SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 593 cal | |
| Protein | 17.9 g | 25.9 g | |
| Carbs | 53.6 g | 14.8 g | |
| Fat | 28.6 g | 51.9 g | |
| Fiber | 7.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN BLEND TRAIL | SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ASIAN BLEND TRAIL | SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 719 MG | |
| Sodium, Na | 571 MG | 463 MG |