ASIAN BLEND vs PECAN HALVES
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN BLEND wins in 7 out of 11 nutrient categories
ASIAN BLEND: 7
vs
PECAN HALVES: 2
(2 ties)
Overview
| Nutrient | ASIAN BLEND | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 733 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 53.6 g | 13.3 g | |
| Fat | 25 g | 70 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN BLEND | PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN BLEND | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |