ASIAGO KALE CHOPPED SALAD KIT vs STRAWBERRYFIELDS KIT
Nutrition comparison per 100 g serving
Ad 468x60
ASIAGO KALE CHOPPED SALAD KIT wins in 5 out of 12 nutrient categories
ASIAGO KALE CHOPPED SALAD KIT: 5
vs
STRAWBERRYFIELDS KIT: 4
(3 ties)
Overview
| Nutrient | ASIAGO KALE CHOPPED SALAD KIT | STRAWBERRYFIELDS KIT | Winner |
|---|---|---|---|
| Calories | 200 cal | 190 cal | |
| Protein | 5 g | 3 g | |
| Carbs | 14 g | 16 g | |
| Fat | 14 g | 13 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO KALE CHOPPED SALAD KIT | STRAWBERRYFIELDS KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAGO KALE CHOPPED SALAD KIT | STRAWBERRYFIELDS KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 250 MG | 65 MG |