ASIAGO DINNER ROLLS vs LIGHT HAMBURGER ROLLS

Nutrition comparison per 100 g serving

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LIGHT HAMBURGER ROLLS wins in 8 out of 13 nutrient categories

ASIAGO DINNER ROLLS: 3 vs LIGHT HAMBURGER ROLLS: 8 (2 ties)

Overview

Nutrient	ASIAGO DINNER ROLLS	LIGHT HAMBURGER ROLLS	Winner
Calories	0 cal	186 cal
Protein	0 g	7.0 g
Carbs	0 g	51.2 g
Fat	0 g	2.3 g
Fiber	0 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	ASIAGO DINNER ROLLS	LIGHT HAMBURGER ROLLS	Winner
Folate, total	0 UG	63 UG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ASIAGO DINNER ROLLS	LIGHT HAMBURGER ROLLS	Winner
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	1.9 MG
Potassium, K	0 MG	70 MG
Sodium, Na	0 MG	372 MG

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