ASIAGO CREAMED SPINACH vs CORN DOG
Nutrition comparison per 100 g serving
Ad 468x60
ASIAGO CREAMED SPINACH wins in 5 out of 10 nutrient categories
ASIAGO CREAMED SPINACH: 5
vs
CORN DOG: 4
(1 ties)
Overview
| Nutrient | ASIAGO CREAMED SPINACH | CORN DOG | Winner |
|---|---|---|---|
| Calories | 90 cal | 292 cal | |
| Protein | 3.3 g | 8.0 g | |
| Carbs | 5.7 g | 29.2 g | |
| Fat | 6.6 g | 16.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO CREAMED SPINACH | CORN DOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | ASIAGO CREAMED SPINACH | CORN DOG | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 377 MG | 655 MG |