ASIAGO CREAMED SPINACH vs CORN DOG

Nutrition comparison per 100 g serving

Ad 468x60

ASIAGO CREAMED SPINACH wins in 5 out of 10 nutrient categories

ASIAGO CREAMED SPINACH: 5 vs CORN DOG: 4 (1 ties)

Overview

Nutrient	ASIAGO CREAMED SPINACH	CORN DOG	Winner
Calories	90 cal	292 cal
Protein	3.3 g	8.0 g
Carbs	5.7 g	29.2 g
Fat	6.6 g	16.8 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASIAGO CREAMED SPINACH	CORN DOG	Winner
Vitamin C, total ascorbic acid	3.9 MG	0 MG

Mineral	ASIAGO CREAMED SPINACH	CORN DOG
Calcium, Ca	49 MG	59 MG
Iron, Fe	0.9 MG	1.8 MG
Sodium, Na	377 MG	655 MG

Ad 728x90