ASIAGO CHEESE BREAD vs WHEAT SPLIT TOP BREAD

Nutrition comparison per 100 g serving

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WHEAT SPLIT TOP BREAD wins in 7 out of 14 nutrient categories

ASIAGO CHEESE BREAD: 5 vs WHEAT SPLIT TOP BREAD: 7 (2 ties)

Overview

Nutrient	ASIAGO CHEESE BREAD	WHEAT SPLIT TOP BREAD	Winner
Calories	232 cal	269 cal
Protein	8.9 g	7.7 g
Carbs	41.1 g	50 g
Fat	3.6 g	3.9 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	ASIAGO CHEESE BREAD	WHEAT SPLIT TOP BREAD	Winner
Folate, total	0 UG	92 UG
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ASIAGO CHEESE BREAD	WHEAT SPLIT TOP BREAD
Calcium, Ca	91 MG	115 MG
Iron, Fe	1.8 MG	3.1 MG
Potassium, K	73 MG	96 MG
Sodium, Na	589 MG	423 MG

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