ASIAGO CHEESE vs LAND O LAKES

Nutrition comparison per 100 g serving

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ASIAGO CHEESE wins in 3 out of 10 nutrient categories

ASIAGO CHEESE: 3 vs LAND O LAKES: 1 (6 ties)

Overview

Nutrient	ASIAGO CHEESE	LAND O LAKES	Winner
Calories	357 cal	393 cal
Protein	25 g	25 g	Tie
Carbs	0 g	0 g	Tie
Fat	28.6 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASIAGO CHEESE	LAND O LAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASIAGO CHEESE	LAND O LAKES	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,214 MG	679 MG

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