ASIAGO BEEF vs SEVERINO
Nutrition comparison per 100 g serving
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ASIAGO BEEF wins in 5 out of 10 nutrient categories
ASIAGO BEEF: 5
vs
SEVERINO: 4
(1 ties)
Overview
| Nutrient | ASIAGO BEEF | SEVERINO | Winner |
|---|---|---|---|
| Calories | 98 cal | 230 cal | |
| Protein | 6.1 g | 9 g | |
| Carbs | 11.2 g | 34 g | |
| Fat | 3.3 g | 5 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO BEEF | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | ASIAGO BEEF | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 257 MG | 150 MG |