ASHOKA vs RED CHILE SAUCE

Nutrition comparison per 100 g serving

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RED CHILE SAUCE wins in 3 out of 10 nutrient categories

ASHOKA: 1 vs RED CHILE SAUCE: 3 (6 ties)

Overview

Nutrient	ASHOKA	RED CHILE SAUCE	Winner
Calories	100 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	20 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASHOKA	RED CHILE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	50 MG

Mineral	ASHOKA	RED CHILE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4,600 MG	900 MG

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