ASHER'S vs KETTLE SWEET PEANUTS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ASHER'S: 4 vs KETTLE SWEET PEANUTS: 4 (2 ties)

Overview

Nutrient	ASHER'S	KETTLE SWEET PEANUTS	Winner
Calories	500 cal	514 cal
Protein	5 g	13.5 g
Carbs	67.5 g	46.0 g
Fat	22.5 g	32.4 g
Fiber	0 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	ASHER'S	KETTLE SWEET PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASHER'S	KETTLE SWEET PEANUTS
Calcium, Ca	100 MG	54 MG
Iron, Fe	0.9 MG	2.0 MG
Sodium, Na	350 MG	284 MG

Ad 728x90