ASHER'S vs TRUFFLES SHELLS

Nutrition comparison per 100 g serving

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ASHER'S wins in 5 out of 10 nutrient categories

ASHER'S: 5 vs TRUFFLES SHELLS: 3 (2 ties)

Overview

Nutrient	ASHER'S	TRUFFLES SHELLS	Winner
Calories	500 cal	526 cal
Protein	5 g	5.3 g
Carbs	65 g	63.2 g
Fat	27.5 g	29.0 g
Fiber	2.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ASHER'S	TRUFFLES SHELLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASHER'S	TRUFFLES SHELLS
Calcium, Ca	150 MG	105 MG
Iron, Fe	2.7 MG	1.9 MG
Sodium, Na	62 MG	39 MG

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