ASHER'S vs RASPBERRY STICKS

Nutrition comparison per 100 g serving

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ASHER'S wins in 5 out of 10 nutrient categories

ASHER'S: 5 vs RASPBERRY STICKS: 3 (2 ties)

Overview

Nutrient	ASHER'S	RASPBERRY STICKS	Winner
Calories	500 cal	405 cal
Protein	5 g	0 g
Carbs	65 g	76.2 g
Fat	27.5 g	9.5 g
Fiber	2.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ASHER'S	RASPBERRY STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASHER'S	RASPBERRY STICKS
Calcium, Ca	150 MG	48 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	62 MG	83 MG

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