ASHER'S vs HAZELNUTS IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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HAZELNUTS IN MILK CHOCOLATE wins in 5 out of 10 nutrient categories
ASHER'S: 3
vs
HAZELNUTS IN MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ASHER'S | HAZELNUTS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 65 g | 53.3 g | |
| Fat | 27.5 g | 36.7 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASHER'S | HAZELNUTS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASHER'S | HAZELNUTS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 4.8 MG | |
| Sodium, Na | 62 MG | 150 MG |