ARUGULA PESTO VEGAN ALFREDO SAUCE vs CLASSIC PESTO
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 6 out of 10 nutrient categories
ARUGULA PESTO VEGAN ALFREDO SAUCE: 3
vs
CLASSIC PESTO: 6
(1 ties)
Overview
| Nutrient | ARUGULA PESTO VEGAN ALFREDO SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calories | 107 cal | 404 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 6.6 g | 3.5 g | |
| Fat | 8.2 g | 43.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARUGULA PESTO VEGAN ALFREDO SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 4.2 MG |
Minerals
| Mineral | ARUGULA PESTO VEGAN ALFREDO SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 175 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 574 MG | 596 MG |