ARTIZO vs MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

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MULTIGRAIN BREAD wins in 12 out of 16 nutrient categories

ARTIZO: 2 vs MULTIGRAIN BREAD: 12 (2 ties)

Overview

Nutrient	ARTIZO	MULTIGRAIN BREAD	Winner
Calories	278 cal	200 cal
Protein	13.0 g	8.9 g
Carbs	42.6 g	40 g
Fat	7.4 g	2.2 g
Fiber	9.3 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN BREAD	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	144.4 MG

Mineral	ARTIZO	MULTIGRAIN BREAD
Calcium, Ca	37 MG	178 MG
Iron, Fe	3.3 MG	2.2 MG
Magnesium, Mg	0 MG	51 MG
Phosphorus, P	0 MG	22 MG
Sodium, Na	278 MG	422 MG
Zinc, Zn	0 MG	0.2 MG

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