ARTISANAL STYLE BREAD vs ENRICHED DELI STEAK ROLL

Nutrition comparison per 100 g serving

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ENRICHED DELI STEAK ROLL wins in 6 out of 13 nutrient categories

ARTISANAL STYLE BREAD: 5 vs ENRICHED DELI STEAK ROLL: 6 (2 ties)

Overview

Nutrient	ARTISANAL STYLE BREAD	ENRICHED DELI STEAK ROLL	Winner
Calories	263 cal	268 cal
Protein	7.9 g	8.5 g
Carbs	47.4 g	53.5 g
Fat	2.6 g	2.8 g
Fiber	2.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED DELI STEAK ROLL	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	ARTISANAL STYLE BREAD	ENRICHED DELI STEAK ROLL
Calcium, Ca	142 MG	99 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	0 MG	70 MG
Sodium, Na	474 MG	577 MG

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